Black Bean Burgers

Snacks & Appetizers
  Cheeze Ball, Original Flavor
  Cheeze Ball, Smokey Cheddar
  Granola Bars (Peanut Butter)
  Jalapeno Poppers

Beverages
  Vegan Hot Cocoa

Meat Alternatives
  Bean Sausage Patties
  Vegan Meatballs (Isolated Soy Free)
  Spicy Vegan Hot Wings
  Lentil Loaf
  Faux Fish (Low Fat)
  Salisbury Steak (Low Fat)
  Vegan Swiss Steak
  Vegan Crab Cakes
  Oats & Rice Sausage

Salads
  Italian Pasta Salad
  Perfect Potato Salad (Low Fat)
  Broccoli Salad

Soups, Stews & Chowders
  Winter Roots and Greens Stew
  Herbalicious Butternut Soup
  Quick Chili (Low Fat)
  Southwestern Vegetable Soup (Low Fat)
  Brunswick Stew
  No-Beef Stew
  Lentil Soup (Low Fat)
  Vegetable Soup
  Split Pea Soup

Sandwiches
  Roasted Shiitake Burgers
  Grain & Garden Burger
  Garden Hoagie
  Best Burger (Soy Free)
  Barbecue Sandwich (Soy Free & Fat Free)
  Vegan Pan Bagnat

Side Dishes
  Potatoes Au Gratin
  Easy Deluxe Baked Beans
  Summer Squash Sizzle
  Vegan Stuffing
  Low Fat Onion Rings

Main Entrées
  Thai Stir-Steam
  Mariachi Macaroni
  Mushroom & Lentil Stroganoff
  Eggplant & Zucchini Casserole
  Zucchini Bow Tie Pasta
  Vegan Spinach Lasagna (Low Fat)
  Vegan Cornbread Stuffing W/ Gravy
  Creamy Shell Pasta With Spinach
  Chick Pot Pie
  Bean & Vegetable Skillet
  Roasted Potatoes & Carrots W/ Mushrooms
  Cheezey Spinach & Mushroom Pockets

Breads
  Whole Wheat Banana Nut Bread
  Half Whole Wheat Biscuits
  Whole Wheat Corn Bread
  Breakfast Muffin
  Half Whole Wheat Pizza Dough

Spreads, Sauces, Dressings & Dips
  Hearty Spaghetti Sauce
  Velvegan Nacho Cheeze Dip (Low Fat)
  Tartar Sauce (Low Fat)
  Vegan Mayo (Low Fat)
  Chick Spread
  Pizza Sauce, Thick & Hearty
  Pizza Cheeze, Mozzarella Style
  Barbecue Sauce (Fat Free)
  No-Chicken Broth

Desserts
  Ultimate Low Fat Brownie Cookies
  Low Fat Peanut Butter Cookies
  Low Fat Oatmeal Raisin Cookies
  Low Fat Chocolate Chip Cookies (Hydrogenated-Free)
  Cool Mint Chocolate Pie
  Arsenic Lace Cookies
  Hoot Owl Cookies
  Devil's Food Cake
  Chocolate Cake
  Apple Pockets
  No-Roll Pie Crust
  Vegan Pumpkin Pie
  White Cake
  Chocolate Vegan Ice Cream




Half Whole Wheat Biscuits



Our half whole wheat biscuits are actually more whole wheat than all purpose flour. I'm not going to kid you, they're not like a fluffy layered biscuit (more like a sea biscuit) but they're acceptable. They're good with jam and or our bean sausage patty recipe.

Servings:10. Per Serving (1 Biscuit): 135 Calories, 6g Fat, 14g Carbohydrates, 2g Protein, g Fiber, 2g Sugar.





  • 1 Teaspoon Vinegar
  • 1 Cup Rice Milk
  • 1 Cup Whole Wheat Flour
  • 1 Cup All Purpose Flour
  • 1 Tablespoon Baking Powder
  • 1/2 Teaspoon Baking Soda
  • 1 Teaspoon Sugar
  • 1/4 Cup Canola Oil




In a small bowl mix together rice milk and vinegar and let set for a few minutes to let curdle, while you, in a separate mixing bowl mix together the flours, baking soda and powder and sugar. Then add the rice milk and vinegar to the dry ingredients and mix together. Then add the oil to your dough and mix again. We add the oil last because the dough can be quite sticky and this helps to get it under control and keeps it off your hands while you cut them out. Spread the dough out 1 inch thick on a floured surface and with a 3 inch biscuit cutter cut the biscuits out and lay onto a greased cookie sheet. Place into a 425 degree preheated oven for 8 to 10 minutes.

Printer Friendly Version




Make in advance and store them in a zip lock bag in the fridge for up to 5 to 6 days. Zap them in the microwave for 15 to 25 seconds to bring them back to life.




Want to know what others thought about this recipe? Would you like to comment on this recipe? Go to the Half Whole Wheat Biscuits blog entry.




 
 
  Copyright 2008 My Vegan Cookbook