A cheezey toasted sandwich that's vegan and uses no oil or vegan butter. Serve with your favorite soup or salad.
Calories were determined using Nature's Own 100% Whole Wheat Bread.
Nutritional Facts | |
Servings 5 | Serving Size 1 Sandwich |
![]() | ![]() | Calories | 136 |
Fat | 7g |
Carbohydrates | 11.7g |
Protein | 5 |
Fiber | 2.50g |
Sugar | .75g |
Sodium | 323mg | ![]() | ![]() |
Place all ingredients for the cheeze sauce into a blender or an immersion cup if you are using that instead and blend until completely smooth.
Pour into a small sauce pan and cook on medium to high heat and whisk until it becomes a thick sauce.
You can make your cheeze sandwich anyway you like. You can just pour some of the cheeze between two slices of bread and grill it in a skillet. What I like to do, to make it oil free is I toast the bread in the oven, on both sides and pour the cheeze on after. And I have this crunchy sandwich with cheezey sauce pouring out the sides.