Baked Green Tomatoes
- COOK
30 Mins - PREP
10 Mins - TOTAL
40 Mins
A baked, vegan and lower fat version of the classic southern dish, fried green tomatoes.
| Nutritional Facts |   |
| Servings 5 | Serving Size 4 Slices |
 | | Calories | 150 |
| Fat | 5.5g |
| Carbohydrates | 39g |
| Protein | 5 |
| Fiber | 2g |
| Sugar | 7g |
| Sodium | 366mg | | |
Ingredients
- 3 Large Green Tomatoes
- 3 Tablespoon Ener-G Egg Replacer Powder
- 1/2 Cup Rice Milk
- 1 Teaspoon Apple Cider Vinegar
- 1/2 Teaspoon Garlic Powder
- 1/2 Teaspoon Onion Powder
- 1/2 Teaspoon Salt
- 1/4 Teaspoon Pepper
- 1 & 1/4 Cup Japanese Style Panko Bread Crumbs
- 1 Tablespoon Earth Balance Vegan Butter
- 1 Tablespoon Nutritional Yeast
- 2 Tablespoon Corn Meal
- 1 Tablespoon Whole Wheat Flour
- 1/4 Teaspoon Lemon Pepper Seasoning
- 1/2 Teaspoon Light Brown Sugar
Batter
Crumb Coating
Directions
Preheat oven to 375.
Slice green tomatoes into 1/4 thick slices.
Place coating ingredients in food processor and pulse 10 times to combine.
Combine all batter ingredients and mix until all lumps are gone.
Spray cookie sheet with oil.
Dip slices into batter and then into crumb coating.
Place onto cookie sheet and bake for 30 minutes but flip after first 15 minutes.
Makes about 20 slices.
