Pronounced (pahn bahn-YAHT) it's a traditional sandwich from Nice, France. Basically a salad on a bun, except here we've replaced the bun with a pita pocket. It works nicely, holding in all the ingredients and lovely juices. What seems like a simple sandwich is actually full of flavor.
This is gluten free if eaten with a gluten free pita pocket or just as a salad.
Place prepared beans, lettuce, tomatoes, onion, pimentos, garlic, basil and capers into mixing bowl.
Wisk together vinegar, oil and sugar. Pour over vegetables and toss.
To serve stuff each pita pocket with 3/4 cup of mixture.