Tahini Paste (Lower Fat)

  • COOK
    5 Mins
  • PREP
    10 Mins
  • TOTAL
    15 Mins

Make your own Tahini paste and control the amount of oil that goes into it. This simple to follow recipe will convince you that making your own Tahini paste is a snap.

Typically Tahini paste has 32 grams of fat per 1/4 cup, this recipe only has 15.75.

Use this in hummus and other recipes.

Original Release Date: January 30, 2011

Nutritional Facts
Servings 4Serving Size 1/4 Cup




Calories185
Fat15.7g
Carbohydrates4g
Protein8
Fiber1.25g
Sugar.25g
Sodiummg





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Ingredients


  • 3/4 Cup Sesame Seeds
  • 1 Teaspoon Canola Oil
  • 1/2 Cup + 1 Tablespoon Plain Almond, Rice or Soy Milk


Directions


Preheat oven to 275 degrees.

Lightly toast sesame seeds for 8 to 10 minutes or until lightly golden. Don't over toast them. They shouldn't look brown.

Place sesame seeds, oil and soy milk in a food processor or immersion blender cup and blend until creamy smooth.

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Original Food Photography & Original Recipe Text Copyright 2007-2014 Josh Latham. All Rights Reserved. Permission granted to reproduce for personal and educational use only. Commercial copying, hiring, lending is prohibited.