Apple Crisp (Low Fat)

  • COOK
    40 Mins
  • PREP
    10 Mins
  • TOTAL
    50 Mins

A low fat vegan apple crisp recipe.

Original Release Date: October 6, 2010

Nutritional Facts
Servings 5Serving Size 1/2 Cup




Calories233
Fat3.50g
Carbohydrates49g
Protein2
Fiber4g
Sugar38g
Sodiummg





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Ingredients


    Filling

  • 5 Medium Apples, Peeled & Thinly Sliced
  • 1/2 Cup Light Brown Sugar
  • 1 Teaspoon Lemon Zest
  • 1/2 Teaspoon Cinnamon
  • 1/4 Teaspoon Nutmeg
  • 1/4 Teaspoon All Spice
  • 1 Tablespoon All Purpose Flour
  • 1 Tablespoon Light Vegan Butter, Melted
  • 1/4 Cup Rice Milk or Water
  • Pinch of Salt


  • Topping

  • 1/3 Cup Graham Flour
  • 3 Tablespoons Old Fashioned Oats
  • 1/3 Cup Brown Sugar
  • 2 Tablespoons Light Vegan Butter (Cold)
  • 1/2 Teaspoon Baking Powder
  • 1/4 Teaspoon Salt


Directions


Preheat oven to 350 degrees.

In a mixing bowl place apples, brown sugar, lemon zest, cinnamon, nutmeg, all spice and flour and coat the apples. Then add the butter and rice milk to this. We add the dry ingredients first so that it doesn't lump up. Place into a 8 or 9 inch baking dish.

For the topping, place graham flour, oats, brown sugar, butter, baking powder and salt into a food processor and pulse 15 times. Spread on top of apples. Place into oven and bake 35 to 40 minutes.

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Original Food Photography & Original Recipe Text Copyright 2007-2014 Josh Latham. All Rights Reserved. Permission granted to reproduce for personal and educational use only. Commercial copying, hiring, lending is prohibited.