Barbecue Sauce (Fat Free)

  • COOK
    15 Mins
  • PREP
    5 Mins
  • TOTAL
    20 Mins

With all the high fructose sugar in most bought barbecue sauces, it's best to make your own.

Use this barbecue sauce in our barbecue sandwich recipe or slice some tofu and slather it on and bake it in the oven.

Original Release Date: August 23, 2008

Nutritional Facts
Servings 7Serving Size 2 Tablespoons




Calories24
Fat0g
Carbohydrates5g
Protein.75
Fiberg
Sugar3g
Sodiummg





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Ingredients


  • 1 8oz Can Tomato Sauce
  • 1/2 Tablespoon Balsamic Vinegar
  • 1/2 Tablespoon Lemon Juice
  • 1/4 Teaspoon Hot Sauce
  • 1/2 Teaspoon Liquid Smoke
  • 1 Tablespoon Prepared Mustard
  • 1/2 Tablespoon Molasses
  • 1 Teaspoon Onion Powder
  • 1 Teaspoon Garlic Powder
  • 1 Teaspoon Chili Powder
  • 1/2 Tablespoon Brown Sugar
  • Dash All Spice
  • Salt & Pepper to taste


  • Directions


    Bring to a boil and simmer on low for 15 minutes.

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Original Food Photography & Original Recipe Text Copyright 2007-2014 Josh Latham. All Rights Reserved. Permission granted to reproduce for personal and educational use only. Commercial copying, hiring, lending is prohibited.