The Starch Solution – John McDougall

In this 1 hour and 15 minute video, John McDougall addresses the issue of starch in our diet and the history of starch. Very interesting stuff. Watch to the very end where he addresses vitamin supplements, good stuff. Does anyone who reads my blog have John’s new book The Starch Solution yet? Is it a good read? Looking forward to getting my copy soon.

  • Nichole

    That’s an excellent lecture! I don’t have The Starch Solution yet, but am planning on buying it very soon. It’s definitely on my to-read list! :)

    Thanks for sharing!