Archive for May, 2012

Wednesday, May 30th, 2012

Spicy Hummus

My go to quick summer time meal, hummus. This hummus recipe has a kick of hot sauce and the crunch of fresh sweet red peppers. I substitute the usual tahini paste that goes in hummus with peanut butter and toasted sesame oil. I never seem to have tahini on hand. Only 5.50 grams of fat [...]

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Tuesday, May 29th, 2012

The Starch Solution – John McDougall

In this hour and 15 minute video, John McDougall addresses the issue of starch in our diet and the history of starch. Very interesting stuff. Watch to the very end where he addresses vitamin supplements, good stuff. Does anyone who reads my blog have John’s new book The Starch Solution yet? Is it a good [...]

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Friday, May 18th, 2012

Apple & Sage Vegan Sausage

A vegan sausage link inspired by Field Roast’s Apple & Sage vegan sausage. I added a hint of clove to mine to give them a unique flavor. GO TO RECIPE >

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Thursday, May 10th, 2012

Review of Beanfields Bean & Rice Chips

Prepackaged Vegan junk food — not something I usually care to partake in very often. And don’t take this moment to throw in my face, my cake recipes that use bleached cake flour, please. But when I saw news of a vegan nacho chip that looked eerily similar (at least on the packaging) to Doritos, [...]

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