Low fat potato salad recipe using avocado and blended sweet peas for a mayo substitute. I know avocados have a lot of fat, but this recipe uses just enough (100 grams), but not too much. There is only 3 1/2 grams of fat per cup. And it’s plant-based healthy fat, so it’s guilt free. Sweet potatoes are so good for you and this recipe has plenty. You get 5 grams of fiber per cup as well. GO TO RECIPE>
A low fat and high in fiber vegan stuffed cabbage roll recipe. Soy free. Great served with rice or potatoes. GO TO RECIPE >
If you are not enraged by what’s going on in the world, well then you definitely need to listen to Susan Powter’s radio show and get engraged. Susan Powter is back on radio, station KVOT 1340 AM in Taos NM. But you don’t have to live in Taos to listen, all of the shows are online.
Susan is now on Spreaker Radio: