Archive for January, 2009

Friday, January 30th, 2009

Lentil Soup (Low Fat)

Delicious and earthy tasting lentil soup. This soup is a low fat, low calorie fiber bomb that will fill you up without filling out your waist line. GO TO RECIPE >

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Wednesday, January 21st, 2009

Chick Pot Pie

A delicious and comforting vegan pot pie recipe with a half whole grain crust. Admittedly this vegan chicken pot pie recipe has a long list of ingredients, but trust me, it’s worth it. This recipe took a long time for me to get exactly right. If I didn’t think it needed the ingredient I wouldn’t [...]

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Saturday, January 10th, 2009

Creamy Shell Pasta With Spinach

This recipe was inspired by the manicotti stuffed with cheese and spinach. The difference is this dish is quicker and less cumbersone and of course vegan. I hate trying to get the cream inside the manicotti noodle. I guarantee if you work really fast this dish will be finished and on the table in less [...]

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Wednesday, January 7th, 2009

New Year, New Vegans

It’s a new year and a lot of you have started working on your new year’s resolutions. Some of you have decided you’re going vegan in 2009. Good for you and WELCOME. I’m so happy that you have made this decision. I want to advise my new vegans that going vegan can be a process. [...]

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