Archive for April, 2008

Monday, April 28th, 2008

Vegan Mayo (Low Fat)

How is this vegan mayo different from the other recipes out there? Glad you asked. I add corn starch to mine and simmer on the stove and this thickens it. The result is something very glossy, thick and creamy but very low in fat. You can scoop mine out with a spoon and turn the [...]

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Tuesday, April 22nd, 2008

Faux Fish (Low Fat)

These vegan fish patties are crispy on the outside, tender on the inside and tasty. Only 4 grams of fat per patty! GO TO RECIPE >

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Tuesday, April 22nd, 2008

Tartar Sauce (Low Fat)

  Creamy, thick and flavorful but very low in fat, only 1.5 grams per serving to be exact. This vegan tartar sauce will amaze your taste buds. GO TO RECIPE >

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Friday, April 18th, 2008

Eggplant & Zucchini Casserole

Roasted eggplant and zucchini layered with tomato sauce and a creamy cheeze mixture created from cream of wheat make up this savory summer casserole. And if you happen to have a garden this summer, this  is the perfect recipe for your fresh-from-the-garden eggplant and zucchini.  GO TO RECIPE >

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