This recipe was created by my sister Paige. It taste great with crackers as a dip or as a sandwich spread. I was surprised how much it taste like chicken. In fact when I first tried it I thought someone was tricking me with actual chicken spread. This is great to have in the fridge for when those late night munchies attack. GO TO RECIPE >

This is a simple and delicious dish. Crispy green beans, yellow squash and zucchini cooked in lemon and black pepper seasoning. All topped with almond flour to give it a hearty nutty flavor. GO TO RECIPE >

Low fat, vegan burger, that’s completely soy free. The texture is perfectly chewy and it taste as good as it looks. GO TO RECIPE >
I made a dill sauce for the burger (it’s that white dill speckled ooze in the picture) from my vegan mayo recipe by adding 1/2 tablespoon mustard, 1/2 teaspoon balsamic vinegar, a little garlic powder and 1/4 teaspoon dill weed. That’s not soy free so if you are avoiding soy completely…

These make a quick and delicious breakfast. They are 196 calories per muffin but one fills you up. GO TO RECIPE >

I had a lot of free time today and went a wee bit overboard on the photos for this recipe. My garden was looking especially secret garden-like so I wanted to photograph both at the same time. The garden was too overwhelming to really get both in one shot, so I’m posting 2 pics, just for the blog. Can’t you just see frail Colin walking in through the rose covered arch way and taking a bite of the garden hoagie?

Speaking of the sandwich… It’s the cheezy garlic spread that gives this hoagie it’s wonderful taste. These are so easy to throw together and so good! GO TO RECIPE >

Dickon: The animals tell me all their secrets.
Mary: [pointing to the Robin] He wouldn’t tell you my secret, would he?
Dickon: About what, Miss Mary?
Mary: A garden. I’ve stolen a garden. But it may already be dead, I don’t know.
Dickon: I’ll know.
Mary: Promise you won’t tell anyone?
Dickon: Promise.
Mary: No one?
Dickon: Not a soul.